dog 2Yesterday we talked about treating your dog’s mild case of fleas. What if your dog has a much more serious case of fleas or other parasites? If that is the case, put 4 drops of cedarwood or lavender oil directly on a piece of cloth as we discussed yesterday and rub the material together to spread the oils before you put it on the brush. Now brush your pet and  rinse the brush several times with plain warm water as you go.

If your pet has a wound, bathe the area in water mixed with thyme or lavender oil. You should use 6 drops of either one of those oils to a half gallon of water. The essential oils will help to clean the sore spot because they are natural antibiotics and disinfectants. Of course, your pet will probably lick the wound too but he won’t be ingesting any unnatural substances.



Dogs have great instincts when it comes to essential oils. If you put a digestive oil on one hand and a pesticide oil on the other, your dog will always go for the one that will do him the most good. If he has an upset stomach, he’ll go for the digestive oil but if he has fleas or other pests, he will go for the pesticide. Since dogs’ sense of smell is much stronger than humans, you can use a minimum amount of essential oil.

Below is a good remedy to rid your pet of fleas and at the same time, help keep his coat well conditioned. Essential oils do not disturb the natural oil balance of your dog’s skin and coat and it will do nothing but good for him. Use an old steel brush and a piece of material the same size as the brush face. The material should be thick. A piece of towel or sheet folded several times will do the trick. Pull the material down over the teeth of the brush so it is about an inch over the base, depending on the length of your dog’s hair.

Make a bowl of warm water and mix in 4 drops of cedarwood or pine essential oil and soak the brush you prepared in it before brushing your dog’s coat with it. This treatment will disinfect your pet, condition his coat, and collect parasites and eggs in the brush. Be sure to rinse the brush thoroughly in the bowl of essential oil water several times during the brushing treatment. We will continue this discussion tomorrow.

Massage II

Author: Dr. Larita
September 17, 2014

massage therapy2We are continuing to discuss “aromassage” as a valuable method of using essential oils as part of the healing process when using aromatherapy. In previous blogs we have discussed which essential oils to use for sore or fatigued muscles (See Essential Oil Muscle Relief). You can always look at the archived blogs if you have any questions. Now let’s look at what kind of aromassage to use for different parts of the body.

  • Shoulders – aromassage into the shoulder muscles with both effleurage and petrissage movements. Make firm strokes from the shoulder to the neck and back again using thumbs and palms.
  • Arms – aromassage up towards the armpit, using effleurage or petrissage on the fatty or muscular areas only.
  • Back – Use firm or gentle effleurage or petrissage but do not massage over the vertebrae. Start from the lower part of the back and with both hands stroke all the way to the shoulders. Slide your hands over the shoulders and then return down the sides of the back. Repeat these strokes as many times as you like, the longer you aromassage, the more relaxing it is.
  • Abdomen – only use circular movements on the abdomen and move in a clockwise direction. Effleurage is the best method to use on the abdomen.
  • Legs – use effleurage to aromassage the legs and always move upwards. You can use petrissage on the fatty or muscular areas only but not over varicosed areas.
  • Women’s reproductive problems- aromassage using effleurage movements beginning at the lower back and sliding over the hips. Then slide each hand over the abdomen separately and repeat the whole process.
  • Feet – aromasssage from the toes to the heel with the thumbs under the foot and the fingers on top.

All massage should flow as the blood does, toward the heart. After an aerobic workout, aromassage is useful to release toxins and keep your muscles supple.

Massage I

Author: Dr. Larita
September 16, 2014

massage therapyAromatherapy massage or aromassage is an excellent way to apply essential oils as part of an alternative healing process. It is not hard to do and anyone can do it for family, friends, even to yourself. There are many different ways to apply aromassage:

  • Effleurage – this is a series of gentle, soothing strokes which allow essential oils to penetrate your body and help you to relax and become calm. For this method, use your whole hands in  either long or short strokes that can be either firm or gentle.
  • Petrissage – is similar to gently kneading dough. Use the palm, finger tips and thumbs to slowly and gently knead the body. Petrissage is most helpful when used on fatty areas and on backs.
  • Head massage – put the essential oils  on your fingertips to massage the scalp. Work the fingers all over the scalp.
  • For migraine and headaches – massage around the base of the neck and work your way up to the base of the scalp. Massage in this manner for a few moments with firm effleurage strokes.
  • For the neck – massage the neck using small, firm circular movements from the base of the neck, up either side of the vertebrae to the base of the scalp. Massage the sides of the neck and repeat these movements in a more gentle fashion and work your way down the neck. Repeat several times using appropriate essential oils.

We will continue this blog tomorrow with more areas for you to massage.


Essential Oil Muscle Relief

Author: Dr. Larita
September 15, 2014

Over exercised muscles cause pain and sometimes even tremble as we try to continue using them. The best therapy is rest followed by a hot bath and a massage. Use ice if there is swelling and pain caused by inflammation. After the rest and ice, take a hot bath into which you have added two drops of lemon essential oil and three drops of marjoram essential oil and soak for as long as possible.

After your bath, massage the aching muscles with 5 drops each of eucalyptus, peppermint, and ginger essential oils diluted in one tablespoon of a carrier oil such as shea or jojoba oil. If there is no relief after this, you may have an injury and you should see a physician!

Natural Skin Care Recipes III

Author: Dr. Larita
September 12, 2014

We are continuing our blog on natural skin care recipes using the basic mask formula containing 2 ounces of green clay and 3 teaspoons of corn flour. The basic mask formula should be combined and set aside to be used with the formulas below. You can also use 1 tablespoon of the basic mask formula with enough of one of the liquid ingredients below to form a paste and add your essential oils to that.

Today’s formulas are for problem skin. Remember to blend the ingredients together and form a smooth paste. Leave the mask on the skin for fifteen minutes then rinse it off and apply a facial treatment oil like aloe vera or jojoba oil. After applying the oil, dab your face with a tissue.

Revitalizing Mask for Dehydrated Skin

  • 1 tablespoon basic mask
  • 1 egg yolk
  • 1 teaspoon Brewer’s yeast
  • 1 teaspoon jojoba oil
  • 1 tablespoon waterCombine and use 1 drop
  • 1 drop chamomile
  • 2 drops carrot


  • 1 tablespoon basic mask
  • 1 teaspoon waterCombine and use 1 drop
  • 1 drop chamomile
  • 1 drop lavender
  • 1 drop juniper
  • 1 drop patchouli

Natural Skin Care Recipes II

Author: Dr. Larita
September 11, 2014

We are continuing our blog on natural skin care recipes using the basic mask recipe that contains 2 ounces of green clay and 3 teaspoons of corn flour. We previously discussed how to make the basic mask recipe and gave you a formula for a mask for normal skin. Remember to leave the mask on for 15 minutes, rinse it off and apply a carrier oil like aloe vera or shea oil, then dab your face with a tissue.

Dry skin

  • 1 tablespoon basic mask
  • 1 egg yolk
  • 1 teaspoon almond or evening primrose oil
  • 2 drops carrot oil
  • 2 teaspoons water
    Combine and use 1 drop
  • 1 drop chamomile
  • 1 drop rose

Oily Skin

  • 1 tablespoon basic mask
  • 1 tablespoon Brewer’s yeast
  • 1 tablespoon water
    Combine and use 1 drop
  • 1 drop rosemary
  • 1 drop lavender

Natural Skin Care Recipes

Author: Dr. Larita
September 10, 2014

Are you tired of purchasing overpriced skin care products with too many ingredients that you can’t pronounce? The face mask that you purchased from the drug store may be convenient but it was probably made in a factory under unknown conditions over a year ago. You can start your own natural skin care regimen with inexpensive products that are natural and excellent for your skin. A homemade mask takes only a few minutes to put together and once you have the basic ingredients ready in a jar or carton, you can have your own instant face mask made specifically for your particular skin requirements. If you are ready to start making your own facial mask, this blog is for you.

This is a recipe for a purifying, toning, soothing and rejuvenating mask. First, let’s just make the basic mask recipe so you can have it on hand. Since we often have areas of dry skin, oily skin and normal skin, you can use this basic mask recipe with several different facial formulas. We will be using green clay which you can purchase at your local drugstore or health food store. The recipe calls for 2 ounces of green clay and 3 teaspoons of corn flour. Mix the clay and corn flour together in a jar and keep it ready for combining into one of several different mask formulas that we will describe later. You can also use 1 tablespoon of this basic formula with enough of the other liquids needed for a particular recipe to form a paste and then add your chosen essential oils when you are ready. For each recipe, you will blend the ingredients together to form a smooth paste and leave it on your skin for fifteen minutes. Rinse it off with warm water and apply a facial treatment oil such as grapeseed or almond oil. Dab the face with a tissue after applying the oil.

Mask Formula for Normal skin

  • 1 tablespoon basic mask
  • 1 egg yolk
  • 1 teaspoon water
    Combine and use 1 drop
  • 2 drops geranium essential oil
  • 1 drop of rosewood essential oil

Natural Skin Care

Author: Natural-Beauty
September 9, 2014

When I was younger, I didn’t think too much about skincare. My face was naturally blemish and wrinkle free. I didn’t worry about moisturizing or putting on sunscreen every day. Now that I’m older, I’m much more meticulous with my skin care regimen.

My wake up call came when I looked in the mirror and was surprised by the rough texture and lines I saw forming on my forehead and mouth. I started researching how to keep my skin healthy and looking fresh. I quickly learned that many over the counter skin care items contain harsh chemicals. It took some searching, but I finally found natural healthy skin care products that cleanse and nourish my skin without added toxins.

Bath Oils Soothing for New Mothers

Author: Natural-Beauty
September 8, 2014

Pregnancy is both a beautiful and stressful experience for women. Since the baby is so connected to the mother, when the mother is stressed out her baby may feel stressed out as well. Taking a relaxing soak with aromatherapy bath oils can put mother and child in a good frame of mind.

Not only will a relaxing soak with bath oils reduce stress, it also surrounds the mother with beautiful smells. Many pregnant women report sensitivity to smell. Doctors recommend mothers surround themselves with pleasant smells to ease the mind and prevent nausea. You can dilute 5 drops of any of these essential oils – tangerine, grapefruit, geranium, chamomile, ylang ylang, lavender in 1 teaspoon of shea, grapeseed, or almond oil to make a wonderful bath oil. If you or a loved one are going through a difficult pregnancy and have a hard time relaxing, consider giving bath oils a try.


September 2014
« Aug